Himalaya salt detoxifies the body by balancing out the acid and alkali in your body, making your pH levels healthy. This salt contains minerals that improve the hydration in your body. One of the benefits of elevated hydration levels is reduced muscle cramps.
Blood sugar levels are levelled with the intake of this salt, while hormones get balanced. This in turn supports the thyroid and adrenal activity in the body. All these functions support a boost in energy levels, weight loss and better sleep.
Finally, the consumption of Himalaya Salt helps balance blood pressure and acts as a powerful antihistamine.