How Long Should You Keep Oil in Your Hair?

After some deliberation I’ve come to the conclusion that you must keep oil in your hair for just 2 hours, no more and no less. Your hair oil consists of ingredients like base carrier oils, traces of minerals, herbs, essential oils and vitamins. It takes two hours for...

Keep Away From Preserved Foods

Bacon, ham, sausage, canned foods, jams, packaged fruit juices all contain preservatives. These are designed to prevent spoilage and bacteria from multiplying. But look at the damage preservatives can do to your health. Preservatives can accelerate breathing problems...

Hello 2017! Heal Yourself This Year

I wanted to write something positive…since it’s the start of a new year. The GREATEST healing that you can do for yourself is with your own hands. We all know that Jesus healed with his hands, whether he learned this in Japan or in India, or deciphered this skill...

The Advantages of Himalaya Salt (pink)

Himalaya salt detoxifies the body by balancing out the acid and alkali in your body, making your pH levels healthy. This salt contains minerals that improve the hydration in your body. One of the benefits of elevated hydration levels is reduced muscle cramps. Blood...